Select Ingredients Mustard
Nutritional information for various types Mustard and serving sizes are shown below.
Indian mustard leaves, fresh 100 g
Fat(g)
0.5
Carb(g)
3.6
Proteins(g)
2.1
Calories(kal)
22
Mustard Greens 100 g
Fat(g)
0.5
Carb(g)
4.7
Proteins(g)
2.3
Calories(kal)
33
Napa cabbage, fresh 100 g
Fat(g)
0.1
Carb(g)
1.7
Proteins(g)
1.0
Calories(kal)
9
Taiwan mustard greens, fresh 100 g
Fat(g)
0.5
Carb(g)
4.4
Proteins(g)
1.9
Calories(kal)
30
Mustard greens, fresh 100 g
Fat(g)
0.2
Carb(g)
2.9
Proteins(g)
1.3
Calories(kal)
19
Mustard greens, fresh 100 g
Fat(g)
0.3
Carb(g)
4.0
Proteins(g)
2.3
Calories(kal)
28