Select Ingredients Lamtoro

Nutritional information for various types Lamtoro and serving sizes are shown below.

River tamarind, seeds, young, fresh 100 g
Fat(g)
0.3
Carb(g)
15.4
Proteins(g)
5.7
Calories(kal)
85
River tamarind, seeds, old, fresh 100 g
Fat(g)
0.5
Carb(g)
26.2
Proteins(g)
10.6
Calories(kal)
148
River tamarind, variant gung, without skin 100 g
Fat(g)
5.4
Carb(g)
32.5
Proteins(g)
46.4
Calories(kal)
367
River tamarind, variant local, with skin 100 g
Fat(g)
1.2
Carb(g)
59.7
Proteins(g)
23.8
Calories(kal)
336