Select Ingredients Oncom

Nutritional information for various types Oncom and serving sizes are shown below.

Oncom 100 g
Fat(g)
6.0
Carb(g)
22.6
Proteins(g)
13.0
Calories(kal)
187
Oncom, mungbean, dregs 100 g
Fat(g)
6.0
Carb(g)
65.7
Proteins(g)
14.9
Calories(kal)
376
Oncom, mungbean + cassava 100 g
Fat(g)
5.3
Carb(g)
65.9
Proteins(g)
11.0
Calories(kal)
351
Oncom, peanut, pepes 100 g
Fat(g)
3.8
Carb(g)
13.7
Proteins(g)
12.7
Calories(kal)
132