Select Ingredients Milkfish
Nutritional information for various types Milkfish and serving sizes are shown below.
Presto milkfish, dish 100 g
Fat(g)
20.3
Carb(g)
11.3
Proteins(g)
17.1
Calories(kal)
296
Seluang fish, fresh 100 g
Fat(g)
4.8
Carb(g)
0.0
Proteins(g)
20.0
Calories(kal)
123
Skewered milkfish 100 g
Fat(g)
16.8
Carb(g)
20.9
Proteins(g)
12.1
Calories(kal)
283
Stir-fried milkfish 100 g
Fat(g)
15.7
Carb(g)
0.6
Proteins(g)
11.3
Calories(kal)
189