Select Ingredients mold
Nutritional information for various types mold and serving sizes are shown below.
Encik mushroom 100 g
Fat(g)
1.1
Carb(g)
62.0
Proteins(g)
9.4
Calories(kal)
296
Wood ear, dried 100 g
Fat(g)
0.9
Carb(g)
64.6
Proteins(g)
16.0
Calories(kal)
294
Wood ear, fresh 100 g
Fat(g)
0.6
Carb(g)
0.9
Proteins(g)
3.8
Calories(kal)
21
Straw mushroom, fresh 100 g
Fat(g)
0.2
Carb(g)
4.0
Proteins(g)
3.5
Calories(kal)
30
Sago mushroom 100 g
Fat(g)
3.2
Carb(g)
2.8
Proteins(g)
1.9
Calories(kal)
48
Oyster mushroom, fresh 100 g
Fat(g)
0.1
Carb(g)
5.5
Proteins(g)
1.9
Calories(kal)
30