Select Ingredients Sweet potato
Nutritional information for various types Sweet potato and serving sizes are shown below.
Hofa/wild tuber, fresh 100 g
Fat(g)
0.5
Carb(g)
29.5
Proteins(g)
1.2
Calories(kal)
127
Lepok/Nut-grass tuber 100 g
Fat(g)
1.2
Carb(g)
39.8
Proteins(g)
2.8
Calories(kal)
181
Sweet potato, Cilembu 100 g
Fat(g)
0.2
Carb(g)
44.3
Proteins(g)
1.9
Calories(kal)
186
Sweet potato, fresh 100 g
Fat(g)
0.2
Carb(g)
18.8
Proteins(g)
1.5
Calories(kal)
83
Sweet potato, red, fresh 100 g
Fat(g)
0.3
Carb(g)
35.4
Proteins(g)
1.6
Calories(kal)
151
Sweet potato, white, fresh 100 g
Fat(g)
0.4
Carb(g)
20.6
Proteins(g)
0.4
Calories(kal)
88
Chinese yam 100 g
Fat(g)
0.4
Carb(g)
25.6
Proteins(g)
0.5
Calories(kal)
108
Chinese yam, steamed 100 g
Fat(g)
0.2
Carb(g)
39.8
Proteins(g)
0.9
Calories(kal)
165