Select Ingredients Coconut
Nutritional information for various types Coconut and serving sizes are shown below.
Woromo, dried 100 g
Fat(g)
52.
1
Carb(g)
36.5
Proteins(g)
2.0
Calories(kal)
623
Young coconut, meat, fresh 100 g
Fat(g)
0.9
Carb(g)
14.0
Proteins(g)
1.0
Calories(kal)
68