mackerel, boiled 100 g

food korea

Nutrition Information

Calories
309cal
Proteins
22.6g
Fats
22.6g
Carbohydrate
0.3g
Food Exchange
35.398unit
Calories Ikon Kalori
309
Carbohydrate Ikon Karbohidrat
0.3
Proteins Ikon Protein
22.6
Fat Ikon Lemak
22.6
Common serving sizes: