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Nutritional information for various types Other and serving sizes are shown below.

Aralia, raw 100 g
Fat(g)
0.22
Carb(g)
5.89
Proteins(g)
4.13
Calories(kal)
33
Aralia, boiled 100 g
Fat(g)
0.28
Carb(g)
5.81
Proteins(g)
3.49
Calories(kal)
32
Aralia, leaves, raw 100 g
Fat(g)
0.46
Carb(g)
7.32
Proteins(g)
6.69
Calories(kal)
46
Aralia, leaves, boiled 100 g
Fat(g)
0.51
Carb(g)
6.44
Proteins(g)
5.53
Calories(kal)
41
Aralia, stem, raw 100 g
Fat(g)
0.24
Carb(g)
6.12
Proteins(g)
3.56
Calories(kal)
33
Aralia, stem, boiled 100 g
Fat(g)
0.28
Carb(g)
5.24
Proteins(g)
2.81
Calories(kal)
28
Aralia, ground aralia, raw 100 g
Fat(g)
0.22
Carb(g)
4.79
Proteins(g)
2.4
Calories(kal)
25
Aralia, ground aralia, blanched 100 g
Fat(g)
0.25
Carb(g)
4.56
Proteins(g)
2.3
Calories(kal)
24