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Nutritional information for various types Other and serving sizes are shown below.

Shiitake mushrooms, cultured on medium, dried 100 g
Fat(g)
1.95
Carb(g)
62.27
Proteins(g)
23.89
Calories(kal)
181
Shiitake mushrooms, cultured on medium, dried, boiled 100 g
Fat(g)
0.36
Carb(g)
10.55
Proteins(g)
3.2
Calories(kal)
29
Shiitake mushrooms, cultured on medium, blanched 100 g
Fat(g)
0.26
Carb(g)
10.48
Proteins(g)
3.63
Calories(kal)
29
Shiitake mushrooms, oak tree cultivation, raw 100 g
Fat(g)
0.3
Carb(g)
6.1
Proteins(g)
2
Calories(kal)
18
Shiitake mushrooms, grown on oak trees, boiled 100 g
Fat(g)
0.2
Carb(g)
6.3
Proteins(g)
2.4
Calories(kal)
18
Shiitake mushrooms, grown on oak trees, dried 100 g
Fat(g)
3.1
Carb(g)
63.7
Proteins(g)
18.1
Calories(kal)
178
Shiitake mushrooms, grown on oak trees, dried, boiled 100 g
Fat(g)
0.7
Carb(g)
13
Proteins(g)
3
Calories(kal)
35
Grass mushrooms, raw 100 g
Fat(g)
0.1
Carb(g)
4.6
Proteins(g)
2.7
Calories(kal)
15